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N.O.M.A.D.

Working for greater common goals

There are plenty of resources online ranging from featured articles to full websites that can help you get through depression and hard times, and/or improve your overall health in your quest for a greater reality. We don't pretend to be the only ones, but instead we invite all kindred spirits to work together, so here is a list of the resources we have found to be the most helpful during our art-movement-therapy mission against depression, whether it is for general information, inspiration, support, products or services.

This is merely a quick reference guide and the websites listed, while highly recommended by us, are not directly related to us so NOMAD is not responsible for their general content. The list is reviewed and updated weekly. Other featured websites may not be listed. For more specific references on any topics, please reach out to us through the contact form or the chat button on the lower right side of the screen, you may also contact us immediately if you want to submit your website, or if your site is listed here and you would like for it to be removed.

Featured links

Here are a just a few reference websites on mental health in general:

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https://www.curejoy.com/

https://www.selfcarehub.com/

https://www.crisistextline.org/

https://selftherapyjourney.com/

https://www.changedirection.org/tools/

https://moodgym.com.au/

http://www.goodlifeproject.com/

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Other references and suggested reads:

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THE WORLD-CapRadio

http://www.capradio.org/news/the-world/ (this is just an example of a good basic News show... Stay WELL informed! Skip all the misinformation, this is one of the best world news radio shows out there and you can access their earlier files! Support your local radio.

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7 Affirmations for Self Healing - Deepak Chopra (article)

https://chopra.com/articles/7-affirmations-for-self-healing

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On sustainable living...

https://www.regenerative.com/

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Astrology for the Soul

https://newparadigmastrology.com/

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On cultivating kindness and compassion

https://centerhealthyminds.org/about/overview

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On journaling as a spiritual exercise

https://dariusforoux.com/writing-as-a-spiritual-exercise/

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About Art-Therapy and Dance-Movement-Therapy...

http://thearttherapystudio.com/ and  http://www.innercanvas.com/about/

https://www.5rhythms.com/gabrielle-roths-5rhythms/

http://alisaburke.blogspot.com/2016/06/painted-deck-project.html

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Other resources for cultivating your own therapy

https://selftherapyjourney.com/

https://moodgym.com.au/

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About Dual Diagnosis and Treatments

https://opustreatment.com/dual-diagnosis-signs-symptoms-treatments/

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Other Articles

"How to tap your self healing superpowers"

https://www.psychologytoday.com/us/blog/owning-pink/201205/how-tap-your-self-healing-superpowers

(look for other great articles by Lissa Rankin M.D. and others in this site)

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"Resources when you can not afford therapy"

https://greatist.com/grow/resources-when-you-can-not-afford-therapy

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"7 mental health treatments that aren't talk therapy"

https://www.bustle.com/p/7-mental-health-treatments-to-try-that-arent-talk-therapy-7793164

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